This is where a group of friends can create goals and support each other as they loose weight. Weekly goals and achievement of these goals are posted each week.
Monday, September 3, 2007
Exercise
Okay. Not good at the aerobic thing. Of course, this was a holiday and I "labored" in the garage. I emptied several big boxes, carried iron into the hard, swept, loaded the truck with stuff for Salvation Army. Maybe not aerobic, but the weightwatchers website counted it!!
Sounds like a good amount of exercise. Good Job! Keep pushing yourself to try to get some aerobic exercise in. You still have a lot of week left until you go to California!
1 comment:
Sounds like a good amount of exercise. Good Job! Keep pushing yourself to try to get some aerobic exercise in. You still have a lot of week left until you go to California!
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