Update

Eating sweets. Can't resist!

Goals for next week:
Eating: I cannot count points - this is what I am going to to instead (between now and Monday - Monday start counting points:
1. limit sweets to twice - had brownies last night (that was Thursday night)
Friday - Ate sweets! Will I be able to continue.
Sat - No sweets!
Sunday - ate a lot of sweets for the super bowl
2. limit bread to twice (two dinners) - had bread last night (that was Thursday night)
Friday - No bread
Sat - no bread
Sunday - ate bread
3. Don't eat after 8:00 pm - haven't eaten after 8:00pm
Thursday - did not after 8:00
Friday - Didn't eat after 8:00 pm
Sat - Didn't eat after 8:00
Sunday - didn't eat after 8:00
4. Only eat one regular sized helping/serving of main meal (I can eat more things like salad) - I'm sticking with this so far
Friday - did well
Sat - ate extra soup at dinner - but it was all vegitables.
Sunday - did well

5. Eat more vegebtables (instead of so much fruit - I eat a LOT of fruit, which isn't bad, but I can eat 5 to 8 servings of fruit a day - for example 1 banana is two servings - yesterday I ate three bananas - plus other fruit). - I only had one serving of fruit yesterday. I ate vegitables instead.

Exercise: Work out at least 3 times (between today and Sunday night) - start new goals on Monday
1. Bootcamp 1 times - did it on Thursday Morning.
2. Biggest looser work out
3. run at the gym at least once. - Ran for three miles on Friday morning. It felt great!Water: Drink at least 64 oz a day and keep track!Wednesday - Did itThursday - did it
Friday - ran at the gym
Sat - ran at the gym
Sunday - nothing!