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postingweightloss

This is where a group of friends can create goals and support each other as they loose weight. Weekly goals and achievement of these goals are posted each week.

Thursday, November 15, 2007

Goals for the rest of the week.

1. Work out at least 3 times
2. don't eat after 8:00 pm
3. Drink plenty of water (at least 64 oz a day)
Posted by Kara at 11:26 AM

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