I met all my goals last week.
Sunday results:
1) Water: Drank over 64 oz.
2) food: 24 of 28 points
3) exercise: every day before work
I did all those so I have earned $15.00 towards my spa treatment. This week will be about the same until Saturday. I'm headed to Miami for a mini vacation and you can bet that I won't be counting points. Tradition is tradition and food is involved in this trip.
This week:
1) Water: Drink 64 oz. and limit pop to 2 days before Saturday
2) Food: Stay within points including flex points M-F
3) Exercise: Everyday before work
Good luck this week!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment