I am getting better at limiting my eating while at home. I think I've found my ability to live this lifestyle-as of now.
Today started with errands and the desire to find an alternate snack besides sweets and 100 calorie packs. Trying to find fruit- of course you already know all of this.
Water: 64 oz.
Food: so far 26 of 28 points but may have a snack. I earned 3 exercise points so I can have something decent- most likely not the fruit. :)
Exercise: 45 minutes- over 2.5 miles
KS
No comments:
Post a Comment