I do not have a good feeling about tomorrow's weigh in. I won't even be in the office until around 11:00 so I'm already late and I don't know how it will look.
This is what using flex points feels like.
Good luck in the AM.
Water: Drank over 64 oz.
Food: 29 of 28 points, 1 exercise point
Exercise: over 2 miles, 41 minutes but at a slightly decreased speed to slowly work my knee. It feels much better but I didn't want to overdo it the first time out.
KS
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