Monday

I was able to get back on track yesterday but I really do wish my period would end. Just enough to be annoying.

Are you still writing down your food as part of your eating in a controlled manner? Just curious b/c I've noticed that writing down my food helps me to remember and see what I've actually eaten.

Monday:
Water: 64 oz.
Food: 25 of 28 points
Exercise: 15 minutes at work and 45 minutes at home

KS