SORRY

Sorry I haven't been on. I suck!

I TOTALLY kept with all my goals last week. I didn't have any goals Monday and Tuesday of this week. I had no control over my food options for two meals - and then ate more freely the rest of the day on each day. Today I'm back on with counting points and exercise.

Weigh in this morning - still at 129.

Goals:
1. Eating. Remain within 20 points per day, using flex and exercise points as needed.
2. Exercise: At least four times over the next 5 days w/ at least one serious aerobic exercise (at the gym or on the bike)
3. Drink at least 64 oz of water each day.

Here I go again! Hopefully I'll be better at posting this week.
Love
Kara