1. Exercise at least five days (I figure I can do this easily since the weather is going to be nice)
2. eat in a controlled manner - limit bread intake to three times - no more than two slices.
3. Drink 64 oz of water
Monday -
walked w/ Krista and went for a bike ride tonight to raisin rack and back (w/ tyler on the back)
did really well with my eating!
drank my water!
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