I've managed to have 2 lunches out this week and still stay within my daily points. Dinner hasn't been all that exciting but I did eat.
Tonight I was supposed to have dinner with my Dad but thankfully he goes at 5:30 and I wasn't hungry plus he eats at MCL. I was able to just sit with him while he ate and then came home, walked, and then ate my dinner. No temptation b/c I wasn't even around the food.
It took all I had to get on the treadmill tonight but I did.
Water: 64 oz.
Food: 25 of 28 points
Exercise: 30 minutes
Kara- are you going to overcompensate with the exercise?
KS
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