Thursday and Part of Friday

So Thursday I did pretty well. Dinner wasn't that good and I think I ate too much bread. I drank plenty of water. Bread is going to be hard for me!!! But that's ok - I think I'll have a goal limiting by bread intake - for next week. I walked to the park with Tyler and back (about a 20 min walk) and then took another 1/2 hour walk later in the day

Friday:
went for a 45 min bikeride - it was fun.

Breakfast and lunch were both health and I have limited my food intake so far. Tonight might noe be pretty - Dave and I are going out and since I didn't get my hummus the other day at Director's meeting - we are going to Nazareth's - hummus and grape leaves here I come! YUM

KTH