Tuesday, April 22, 2008

Keeping it going

Weighed in this morning at 133. That's good considering I should be adding muscle with running. I have developed a terrible case of shin splints, so besides aspirin and ice, I am cutting back to two days a week. That is what I was running before the injury. I found some great shin muscle stretches and ice is my friend!!
Trying to watch portions, but I need to watch and make sure I am drinking enough.

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