September 1-7:
goal #1: A glass of water before and after each meal.
goal #2: hula hoop MWF
goal #3: 1/2 hour of fitTV twice this week.
Preparing for a vacation to California and there is no controlling what may happen there, EXCEPT how much water I drink and portion control. There will be a pool and lots of walking, though. (Sorry, Kara, no other aerobics.)
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1 comment:
I'm glad I'm not the only one on here. Thanks for the support - I don't count picking up 22lb Tyler as anything. Maybe he's why I'm so hungry all the time!
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