Friday

So -
Water - 64 oz - plus one mug of coffee (this does make me have some restraint)
Exercise - none
Food - 26 out of 20 points (consider 6 flex points)

Dave and I have a date tomorrow nigth - he wants to take me to sea food - Joe's crab shack. I won't be able to get anything there that will stay withing my points. I may have to forgo loosing weight this week for this date. I don't think it will kill me. Again, I'm having a hard time staying motivated. I will try to run tomorrow and sunday to counteract the eating - but I'm not sure I'll be able to - tomorrow is BOOKED. Sunday will be easier!