Saturday, March 15, 2008

Updates

Eating-
Monday: So today I had 28 points.
Tuesday: 20 points
Wednesday - yummy noodles & co. - 28 points again today. (total 8 flex points used this week so far - 27 more to go - you know I'll use them all)
Thursday: 25 out of 24 points (consider 4 exercise points and 1 flex point)
Friday: 23 out of 21 points ( consider 1 exercise point and 2 flex points) - 24 flex points to go
Sat 28 out of 23 points (consider 3 exercise points and 5 flex points) - 19 flex points to go

Exercise at least 4 times:
Monday - went to BOSU
Tuesday - none
Wednesday - boot camp
Thursday - boot camp
Friday - walked in the mall but not much - probably around 1/2 hour.
Sat - Did 50 min of the biggest looser work out - adding three exercise points
Sunday - ran for 25 min and walked for 10 - 30 min total adding 3 exercise points

Drink at least 64 oz of water - limiting coffee consumption to 4 times this week.
MOnday - did it and way more! Had coffee
Tuesday - drank it and had coffee
Wednesday - drank it and had coffee
Thursday - drank it and had coffee. I'm not sure I'm going to make the coffee goal - but I will try.
Friday - no coffee - yeah - at least 62 oz of water
Sat - no coffee - I just have to make it through tomorrow!
Sunday - no coffee so far today! yeah!!

No comments: